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S. A. T - Calisthenics, Power of Rhythm, Calories, Chronobiology
Self-Assessment Test 1. Calisthenics - _The Art of Body Weight Exercises_ 2. ⁠The Power of Rhythm - Applying Music to Motivate Fitness_ 3. ⁠Setting The Culprit Free - Rethinking the Notion of Calories_ 4. ⁠Chronobiology of Exercise - Aligning Your Workouts with Your Body Internal Clock.

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