GET SUMMARISED FITNESS LEARNING HANDOUTS FOR SUCCESS IN CERTIFICATION COURSES, ASSESSMENT TEST AND RECRUITMENT EXAMS / INTERVIEWS.

SAPCT STUDY HANDOUTS

WHATSAPP GROUP SHARED KNOWLEDGE

If you wish to obtain the SAPCT study handouts it costs N1000 or $1 per topic.

It costs N10,000 or $10 to get all the study handouts for SAPCT. 

1. Weight Loss Series.

2. Muscle Mass Gainer Series

3. Fitness Models

4. Deceases due to lack of exercise (Obesity CVD)

5. B. Vitamins (The V. B Effect)

6. Supplements

7. Joint Health

8. Exercise and Organs

9. The Leafy Wonder

10. Metering in Cardio fitness equipment.

You can request SAPCT study handouts via WhatsApp: 234-8033015177 or Email: knowledgebase@befitacademy.com.ng 

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HANDOUTS – N1000 EACH. 

  1. Basic First Aid including CPR ⛑
    2. Basic pre-exercise Health checkups
    3. Gym etiquettes
    4. Client management system
    5. Proper Dietary habits (Nutrition)
    6. Understanding, Metabolism, Anabolism and Catabolism.
    7. The Muscle Network and body types.
    8. Posture and form
    9. Aerobic processes, Oxygenation (EWOT) and cardiovascular mechanics.
    10. Basic gym equipment and uses
    11. Group fitness vs one on one personal fitness. Pros and Cons.
    12. Concept of preventive medicine and exercise benefits.
Make payments and acknowledge via the payment entry forms below. After payment confirmation your handouts will be sent to you via the email you filled below.
For further information email: info@befitacademy.com.ng 
 

WEIGHT LOSS SERIES Each Module Costs N2000. Combining all is discounted to N6000.

HIIT TO WEIGHTLOSS 1 MONTH

This module helps you understand HIIT as a weight loss trigger.

METABOLISM & WEIGHT LOSS 1 MONTH

This module brings to the fore front the relationship between Metabolism and weight loss

GLYCEMIC INDEX & WEIGHT LOSS 1 MONTH

This module brings to the fore front the relationship between glycemic index, energy levels and weight loss

CALORIES & WEIGHT LOSS 1 MONTH

This module brings to the fore front the relationship between calories and weight loss

Make your choice

Find below available handouts in the format to be received via email. 

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