CORE UNIVERSAL MIND-BLOWING ORCHESTRATED WORKOUTS – CUMBOW
CUMBOW FITNESS TRAINING PROGRAM REGISTRATION.
This registration form is for those who wish to learn Cumbow eighter to become instructor or for personal development.
Choose one or more categories
You can choose one or more categories. Physical training only in Abuja presently
You can select one or more categories
Number of sticks by categories
Make a Custom Plan. Such as organizing a Cumbow event Conducting Cumbow for work place programs Cumbow Kids for schools Inviting the Cumbow Maestro to do Cumbow at an event. Etc.
Requesting an invoice for the selections made. I. The category of training 2. Mode of Training 3. Acquisition of Cumbow sticks

CUMBOW is an acronym for CORE UNIVERSAL MIND-BLOWING ORCHESTRATED WORKOUTS

The Cumbow drill combines the use of the Cumbow stick to perform a series of defined, uniform and calculated movements which delivers continuous resistance equal to the weight of the stick being used be it 1.5kg, 3kg or more.

The Cumbow experience is exhilarating and mind-blowing ensuring muscle tone, weight loss, cardiovascular improvement and defined body shape.

CUMBOW fitness is unique and comprises the following programs below:

Cumbow Resistance,
Cumbow Resistance and press, Cumbow Cardio and Cumbow Abs.

Cumbow instructor training program.

The training program is a cumulative of 16 sessions @ two sessions a week.
Invariably it can be rated a 2 months program.

Learning structure for the first month is
Learn – Practice – Learn

The Second month is
Learn – Practice – Teach – Learn

Time duration for train the trainer session per day is a minimum of 30 minutes and a maximum of 2hrs depending on the training outline for the day

TRAIN THE TRAINER

CUMBOW INSTRUCTOR CERTIFICATE
Comprises the following levels

Beginners – BASIC
CUMBOW STING RAY ( LEVEL 1 )

1st Upgrade – Intermediate
CUMBOW SHARK ( LEVEL 2 )

2nd Upgrade – Advanced
CUMBOW WHALE ( LEVEL 3 )

Highest level – Developer
CUMBOW WHALE SHARK ( MAESTRO )

CUMBOW BASIC TRAINING
The total instructor Cumbow basic learning package is 15,000 @ 7,500 per month.

*Cost of the Cumbow sticks:*

Without the carryon bag

1.5 KG = 5,000
2 KG = 6,500
2.5 KG = 7,500
3 KG = 10,000

Carry on bag – 2,500

Add 2,500 to the cost of the stick if you need a carry on bag.

Resellers are offered special discounts.

An instructor who starts a Cumbow class can buy at a discounted rate and resell to his or her clients at the official rate such discounts are relative to volume of purchase.

*PLEASE CONTACT US DIRECTLY FOR THE FOLLOWING*👇

For bulk takeoff package

To be part of the Cumbow instructors cooperative network

Start a Cumbow class in your gym or fitness facility

Organize a Cumbow event or invite the Cumbow Maestro to perform at your event.

Rent Cumbow sticks.

Merchant Resellers

Contact; cumbowteam@gmail.com

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